Bohusleden 370

  Bohusleden is a traditional long-distance footpath that stretches from Lindome in the south to Strömstad in the north, covering a total of 370 kilometers. The footpath passes through a wide variety of landscapes and is divided into several sections, which are suitable for day trips or weekend walks.   Additional information: https://www.vastsverige.com/en/nature-experiences/walking/bohusleden/ http://bohusleden.se   …

Training too much

Well yes! many times I get questions like: – “Why are you training so much!?” – “You are going to be sick! You lost too much of your weight!” – “You should rest!” – “Do you rest sometimes!??” – “Are you running today too!?” – “You should gym more…” …… and so on. Well, I …

My Running Gear

Shoes: » Adidas Sonic Boost The dream scenario: The more energy you pour into your run, the more energy your running shoes flood back into your stride. These men’s Sonic Boost runners make it happen because of their unique cellular midsole made up of tiny capsules, a design that allows for more energy to be …

Weekend Hill Run

Lovely Hill Run today… Distance: 24,5km Moving time: 2:59:48h Pace: 7:21/km Elevation: 632m Calories: 2,746 — with Zoltan Kuthy and Niclas Gällentoft. A great day today. A hill run! Up and down along this hill called Hobo Hill in Gothenburg. It’s just something like 100mt high but…. nasty! The nasty feeling maybe because I was …