Welcome to the “Running with Aramis” group.
This group is a Facebook-born initiative created by a fellow runner that started a while ago a group named “Tillsammans löpning” (running together). The idea was to offer a safe-running experience for all the people that are maybe scared or feel discomfort running alone in the woods, during the night or running in unknown places.
After years of running in the area I feel very comfortable to guide all levels of runners in the woods around Gothenburg. Sometimes it’s nice to run alone but often I do appreciate to share trails with other fellow runners. We do adapt the tempo to the lowest so that even the slowest runners may feel good running with the group. After years of running I learned to appreciate the slower pace running that gave me a lower amount of injuries and my running results got better, the consistency in the training volume is much better and I feel happy when running longer distances without crushing my body. Don’t get me wrong, I do like the speed and the amazing feeling when running fast. But nowadays I usually avoid intensive training sessions like intervals and usually allow some faster sections (fartlek) during my long runs. I do try to avoid these faster segments when running with other runners. :)
Everybody is free to join this group and feel free to open an event and organize something lovely. The only important guideline is that NOBODY is to be left alone or in an unpleasant situation. Everybody has to feel “OK” with the speed and difficulty of the trail. Sometimes we offer a post-run snack/coffee. :)
Feel free to join our main group on Facebook – Ultra Running Community Gothenburg:
https://www.facebook.com/groups/944493648920829
Many of our fellow runners have interesting events that usually get published in the group as well as local running events made by local enthusiasts that love the sport.
Feel free to invite others! Enjoy running! :)
This was my first Facebook Event in my new project where I will try to promote the Trail Running together kids and parents – together! A short clip from the first run the 10th february 2017: Kids Night Trail from Aramis Sasinka on Vimeo. Follow our future events here: UltraRunning Community Gothenburg …
Read more “Kids Night Trail by UltraRunning Community Gothenburg”
Hyssnaleden 30 07 2016 Ran the Hyssnaleden trail together with: Christian Johansson Niclas Gällentoft Andreas Pettersson Martin Clemensson Emil Johansson A great trail, fantastic weather and inspiring runners…. 🙂 Hyssnaleden is a approx. 40km looping trail about an hour outside of Göteborg. This trail is great, the first 25km …
October 16, 2015 Thanx Mikael Lyckeklint and Fredrik Winblad! 🙂
Tack Niclas Gällentoft! Som alltid bara GREAT! 🙂 Ni andra… som är “kanske”-markerade….. har ni sovit gött? 😉 https://www.strava.com/activities/419858254
Thursday, October 15, 2015 at 7 PM Tack att du var med Oscar! Trevligt att springa tillsammans! 🙂 https://www.strava.com/activities/413702075
Lovely evening run around the Sisjön and Oxsjön lake with @ultraniclas. Ca. 12 km and I felt just a little bit of my knee issues. But no pain. One thing was interesting today…. I was able to run faster without even noticing that! This has to be a good sign! 😉
Kvällens Tillsammans-löpning i Änggårdsbergen med Gunnar och Fredrik. Som Gunnar säger: “Vackra utsikter, mystisk mörkertrailkänsla i pannlampans sken, trevligt sällskap. Kan en begära mer av livet?” Tack! Tillsammans-löpning Änggårdsbergen Tack Fredrik och Gunnar! 😉 #trailrun #fitness #outperform #lonesomerunners #löpning #springigbg #stravaphoto #runphotos #trailrunning #running #änggårdsbergen #inov8training #inov8shoes #raceultra270 #inov8sverige Ett foto publicerat …
01 oktober 2015 kl. 19:00 – Terränglöpning i Änggårdsbergen. Tempo sätts efter den som känner sig långsammast, vi kommer gå mellan 5-10 kilometer, eller ungefär en timme ute. Alla välkomna, och bjud gärna in fler. Meddela gärna om ni dyker upp – och om ni INTE gör det. Sätt hellre ett “Kanske” …
Running with Aramis