Welcome to the “Running with Aramis” group.
This group is a Facebook-born initiative created by a fellow runner that started a while ago a group named “Tillsammans löpning” (running together). The idea was to offer a safe-running experience for all the people that are maybe scared or feel discomfort running alone in the woods, during the night or running in unknown places.
After years of running in the area I feel very comfortable to guide all levels of runners in the woods around Gothenburg. Sometimes it’s nice to run alone but often I do appreciate to share trails with other fellow runners. We do adapt the tempo to the lowest so that even the slowest runners may feel good running with the group. After years of running I learned to appreciate the slower pace running that gave me a lower amount of injuries and my running results got better, the consistency in the training volume is much better and I feel happy when running longer distances without crushing my body. Don’t get me wrong, I do like the speed and the amazing feeling when running fast. But nowadays I usually avoid intensive training sessions like intervals and usually allow some faster sections (fartlek) during my long runs. I do try to avoid these faster segments when running with other runners. :)
Everybody is free to join this group and feel free to open an event and organize something lovely. The only important guideline is that NOBODY is to be left alone or in an unpleasant situation. Everybody has to feel “OK” with the speed and difficulty of the trail. Sometimes we offer a post-run snack/coffee. :)
Feel free to join our main group on Facebook – Ultra Running Community Gothenburg:
https://www.facebook.com/groups/944493648920829
Many of our fellow runners have interesting events that usually get published in the group as well as local running events made by local enthusiasts that love the sport.
Feel free to invite others! Enjoy running! :)
Another lovely run together with the Eklanda Trailrunning group! 🙂 This was just a short part of my 3h run! I just love the feeling while running with such a great group of lovely humans! Just great! See you soon! 😉
What a lovely day today! After two days with some kind of a cold, and a rest yesterday in order to check my body I managed to run today both in the morning together with Eklanda Trailrunning group and later in the evening alone in Gunnebo in order to push it a little bit …
Read more “Eklanda Trailrunning – A lovely run in Änggårdsbergen”
Kallebäck Extra Allt – Half Marathon Trail Running A great event by @Adannelito! Approx. 22k trail running together with great people in fantastic nature! ? Thanks! ?
Hej allihopa! Det är dags att springa igen med våra kids! Eller!? 🙂 Jag tänkte starta “soft” och springa runt sjön minst ett varv och max 4-5 varv (ca. 6-7km som max). Vi samlas på grusparkeringen (se länken) kl. 10:00: https://goo.gl/maps/CJT2iEtwwR52 Vi ses! Mvh, Aramis
A lovely and chatty LSD run in Änggårdsbergen with @branepavic14. Great info from him before the #utmb2017 All good today apart those two nasty ticks on my legs….. ? A post shared by Aramis Šašinka (@aramis.sasinka) on Aug 27, 2017 at 12:34pm PDT
A post shared by Aramis Šašinka (@aramis.sasinka) on May 5, 2017 at 12:53pm PDT Hejsan, Jag kommer kl. 19:00 till Gunnebos fösta parkering som finns precis efter Stensjöns bro (John Halls väg): slå detta i Google maps: 57.662401, 12.050280 eller klicka på länken: https://www.google.se/maps/place/57°39’44.6%22N+12°03’01.0%22E/@57.6624017,12.0497328,158m/data=!3m2!1e3!4b1!4m5!3m4!1s0x0:0x0!8m2!3d57.662401!4d12.05028 Vi träffas vid parkeringen, och …
Häng med på mörkerlöpning i skogen! Det är en härlig känsla att springa i pannlampans sken i en becksvart skog. Springa med andra och vara säker på att du hittar hem igen! 🙂 Vi springer i Gunnebo området vid Stensjön och Rådasjön. Stigarna är snabba och inte lika svåra som i Änggårdsbergen. …
Hi there, after a few weeks pausing the activity due to virus,cold, flue or other winter beasts, we managed to meet and have fun! Another lovely Kids Run inside the Änggårdsbergen muddiest section this time – the Mölndalsraviner! An easy 5-6k hike, great weather and a lot of relax. The perfect way …
A lovely run/hike around Safjället – a nice green area just in between the city of Gothenburg and Mölndal. We managed to run 5-7km. The run was a hilly one but really enjoyable! 🙂 Trail running is all about adaptation. We are all guests inside the nature – you have the chance to …
Another Facebook Event in my new project where I will try to promote the Trail Running together kids and parents! This time we ran/hiked a vary tiny part of Änggårdsbergen. The part just above the Axgatan street. It’s my favourite part of Änggårdsbergen – hilly and steeps tecnical sections mixed witd soft narrow …
Read more “Kids Night Trail – Änggårdsbergen – Västerberget”
Running with Aramis