Änggårdsbergen Trail Running
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A very special run for me. In 2008 we left Venice and moved to Sweden. I had severe asthma issues and needed ca. 200 inhalations of Ventolin every week to be able to breathe! Today I enjoyed running without any problem… just a flow of memories… lots of memories! Almost every …
October 16, 2015 Thanx Mikael Lyckeklint and Fredrik Winblad! 🙂
Sisol, Istria, Croatia Lovely trail/skyrunning 23km training for the 100 mile race next year 😉 Bobina beach, Istria, Croatia Trail running – training for the 100 mile race next year and a lovely swim at the Bobina beach 😉 #trailrun #fitness #outperform #lonesomerunners #löpning #springigbg #stravaphoto #stravaproveit #istria #100miletraining #inov8sverige #inov8training …
Tack Niclas Gällentoft! Som alltid bara GREAT! 🙂 Ni andra… som är “kanske”-markerade….. har ni sovit gött? 😉 https://www.strava.com/activities/419858254
Thursday, October 15, 2015 at 7 PM Tack att du var med Oscar! Trevligt att springa tillsammans! 🙂 https://www.strava.com/activities/413702075
Lovely evening run around the Sisjön and Oxsjön lake with @ultraniclas. Ca. 12 km and I felt just a little bit of my knee issues. But no pain. One thing was interesting today…. I was able to run faster without even noticing that! This has to be a good sign! 😉
Kvällens Tillsammans-löpning i Änggårdsbergen med Gunnar och Fredrik. Som Gunnar säger: “Vackra utsikter, mystisk mörkertrailkänsla i pannlampans sken, trevligt sällskap. Kan en begära mer av livet?” Tack! Tillsammans-löpning Änggårdsbergen Tack Fredrik och Gunnar! 😉 #trailrun #fitness #outperform #lonesomerunners #löpning #springigbg #stravaphoto #runphotos #trailrunning #running #änggårdsbergen #inov8training #inov8shoes #raceultra270 #inov8sverige Ett foto publicerat …
01 oktober 2015 kl. 19:00 – Terränglöpning i Änggårdsbergen. Tempo sätts efter den som känner sig långsammast, vi kommer gå mellan 5-10 kilometer, eller ungefär en timme ute. Alla välkomna, och bjud gärna in fler. Meddela gärna om ni dyker upp – och om ni INTE gör det. Sätt hellre ett “Kanske” …
I planned to run just a little bit, capture the runners with my actioncam and have fun… I took my medical kit with me with some bandage strips, wipes, anti-biotic ointment, emergency blanket and elastic adhesive tape, an extra lamp… just to be sure to have the necessary to use if somebody should need help …