Photo by Niclas GĂ€llentoft This old dude is looking quite good right?! ? Another year is about to start and this year is my fourth year as a runner and…. I love it! I made interesting progress this year, maybe not in figures but in pure running experience! I know better …
Do not forget that “If it’s not on Strava, it never happened”! đ Have a lovely 2018! This was a tough year. Much tougher that I could ever predict or “plan”. It started with a virus just at the very beginning of the year and before the Sandsjöbacka Trail race! I …
Another lovely run together with the Eklanda Trailrunning group! đ This was just a short part of my 3h run! I just love the feeling while running with such a great group of lovely humans! Just great! See you soon! đ
What a lovely day today! After two days with some kind of a cold, and a rest yesterday in order to check my body I managed to run today both in the morning together with Eklanda Trailrunning group and later in the evening alone in Gunnebo in order to push it a little bit …
Read more “Eklanda Trailrunning – A lovely run in ĂnggĂ„rdsbergen”
Why I run? I could reply with many answers…. really….. One of the answers is that I run because I feel good, really good afterwards. I feel calm, happy and “healed”!… …Healed from the sickness of this world called “stress”! Yesterday I had the opportunity to attend a public lecture …
SĂ€tila Trail 121k My first DNF (Did Not Finish)! I started the race with an injured foot. It went well for 30k but than i managed to injure the other foot too due to the mud and tough terrain. The trails, gravel roads…. everything was wet, muddy….. It was tougher to run …
The 11th November 2017 @ 01:00 a.m. many of you guys will be sleeping and dreaming sweet dreams! đ Not me! I will be at the start line of the 121km long trail course of the “SĂ€tila Trail” race. If somebody wants to follow my GPS during this, feel free to …
ĂnggĂ„rdsbergen is one of my favorite places to train. Other lovely places in the Gothenburg area where I often run are: – Sandsjöbacka nature reserve – Gunnebo area – Balltorp – SafjĂ€llet nature reserve – DelsjöomrĂ„det nature reserve Quite often I combine these areas too! Check out my “Mölndal Loop” runs! đ …
KallebĂ€ck Extra Allt – Half Marathon Trail Running A great event by @Adannelito! Approx. 22k trail running together with great people in fantastic nature! ? Thanks! ?
Hej allihopa! Det Ă€r dags att springa igen med vĂ„ra kids! Eller!? đ Jag tĂ€nkte starta “soft” och springa runt sjön minst ett varv och max 4-5 varv (ca. 6-7km som max). Vi samlas pĂ„ grusparkeringen (se lĂ€nken) kl. 10:00: https://goo.gl/maps/CJT2iEtwwR52 Vi ses! Mvh, Aramis