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Another long run. This time a 30k in the woods. It felt better, much better than yesterday. ??
Even if I log a considerable amount of road running nowadays I will always prefer trail running. I feel relaxed inside the green church of mine. I feel the love and no requests, no expectations or demands…. I can relax, like during a yoga session and it happens quite often that I have really long sections where I just disconnect from the world, I just run, breathe and think about…. nothing!
Yeah, being able to reset our brain like that is kinda luxurious I guess! ?
And hey, it’s for free! Incredible right!?? ??
I’m relaxing now after a 100+k/week and something like 67k just during this weekend! ?
Have a nice evening my friends. ?