Änggårdsbergen Downhill – Letting gravity do the work

  Änggårdsbergen Downhill – Letting gravity do the work   The video is taken with the SJ1000 action cam. The surface is quite soft there, but there are plenty of roots and rocks – A great skills workshop!   Downhill running protects your muscles from the damage of long distance races even on flat courses. …

Änggårdsbergen Trail

  Änggårdsbergen Trail   Änggårdsbergen Trail Running – Gothenburg- Sweden   Änggårdsbergen is a nature reserve in the region of Västra Götalands Län in Sweden. Trail and off-road running here is a pure pleasure every time of the year!    

Änggårdsbergen Running

  Änggårdsbergen Running   Änggårdsbergen is a nature reserve in the region of Västra Götalands Län in Sweden. Trail and off-road running here is a pure pleasure every time of the year!