  Another amazing run today. 35k around the Sandsjöbacka natural reserve.   This time I did a longer run on hard surface and boy did my legs feel the pounding! I ran with my old Brooks Glycerine 16 that have more than 3000k and everything went well for 25k but after that I felt that …
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  I had a lot of fun today during my lunch run. Not a long on but a really different one running in deep snow. When I returned back home I was really surprised by the pace, It was a good pace but it felt really easy the thole time. Amazing indeed!    
  An amazing 30k run on one of the best trails in the area starting the run in the Peppared/Balltorp area, than on the other side of the another “mountain” following an alternative to the “Bohusleden” trail and than the loop of the “Torrekullaleden” trail with a twist on the “Sandsjöbackaleden” as well and a …
Read more “Winter Land – Bohusleden | Torrekullaleden | Sandsjöbackaleden”
  A relaxing lunch run in the Safjället natural reserve during a beautiful day here in the Gothenburg area in Sweden.   This is what I got today when I went out for a short lunch run. Pure magic in the woods! I managed to relax, rest and fill my heart with joy! I was …
The Vattentornsbacken Climb – Safjället This climb is absolutely not a technical one! The first part is on asphalt and then it continues on easy quite new gravel path. This means that the whole climb can be done in normal running shoes. If you should choose trail shoes with let’s say the Vibram …
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Safjällsbacken – Safjället This climb in the Safjället natural park in Mölndal is not a technical one but the grade is interesting for hill repeats. After 10 or more your legs will feel the pain! The climb starts on asphalt with an easy incline and it averages a 16.1% grade. It’s not that …
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The Legbreaker Climb – Safjället Another interesting climb here in the Gothenburg area. This one in on the south part of the Safjället natural park in Mölndal. The climb starts with an easy incline and it averages a 22% grade. It’s really challenging if wet or snowy and the risk of falling and …
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The Gothenburg Hills | The Toltorpsdalen Climb The climb starts with a stronger incline just for approx 15mt, then the trail continues as easy single track trail with rocks here and there but nothing really difficult. It might get tricky is it rains a lot, especially during late autumn with all the leaves, …
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The Goats Climb – Änggårdsbergen This is my first short video of a project I was thinking of while running. The Gothenburg area has no mountains but it’s a hilly area. There are interesting climbs in the area and the information that I will try to give to you guys is an idea …
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Another lunch run. I took my GoPro with me and played a bit with it! I had just approx. 45 minutes to use for my run before my next meeting, so I was in a bit of a hurry. I felt a bit lazy today. The weather was grey for weeks now, …