A great trail run today! Running as always, I decided to turn towards Änggårdsbergen hills here between Mölndal and Göthenburg. I noticed a tiny trail and the choice was made… like that! I love running without a destination… just for fun, inside the woods, listening to birds and to feel the earth under my …
Soon…. really soon – the 17th of april I’ll run the Ultratrail 110km of the 100 Miles of Istria. Endurance race, in difficult weather conditions (night, wind, cold, rain or snow), that needs a very good training, adapted equipment and a real capacity of personal autonomy. start: Lovran, April 17th finish: Umag lenght: 110 …
2013 – The biggest race for me: I started running! (6:14 PM on Wednesday, September 4, 2013 | 2.2km in 14:15) ✔ 2014 – Göteborgsvarvet (21 km) – 02:12:26 ✔ – Midnattsloppet (10 km) – 00:52:09 ✔ – Sylvesterloppet (10 km) – 00:52:07 ✔ 2015 – Sandsjöbacka Trail Marathon Vinter (18 …
A sunny day! Just lovely! 🙂 {gallery}run/2015-02-28{/gallery}
Today I woke up again kind of tired. Well, at 9 o’clock were my son and I playing basket and me coaching the Kvarnby kids. Great way to warm up the day! Well…. it went a little bit too warm as I had a discussion with a coach colleague. Well, after a …
Read more “Barefoot Run: Mölndal – Balltorp – Sisjön – Oxsjön”
Another great trail run! 🙂 Today I woke up quite lazy, tired… no energy at all! My kids and my wife too. They wanted simply to apply the following: “On the sofa, where we lay. I wanna stay inside all day. “… and maybe add the TV extra requirement! I don’t know, maybe …
Great run during the last Kick-off in Falkenberg! Not a long one, not the toughest or a difficoult one but just a simple run on a 2km sand beach in Falkenberg! The late evening, great colors, the waves, the smell….. well, just perfect! I enjoyed running in my Merrell barefoot shoes and at the …
A great trail run with
Today was maybe the first run that I actually enjoyed running with my Merrell Trail Glove 2 shoes both on asphalt and dirt/trail. No pain, no stress…. just lovely running. The timing was almost perfect and the evening light created wonderful opportunities for lovely images – just tranquillity, silence, peace and me running in harmony …