 
Welcome to my YouTube Channel!
 
A channel about fitness. From running, biking, training and nutrition.
As I started running the 4th september 2013 I would like to share with you my jurney and maybe help you in the future with my feedback for all sorts of races I do and equipment I use with reviews, advice videos and of course nutrition tips.
 
Enjoy! đ
 
 
Venice Run
 
A special run for me! In 2008 we left Venice and moved to Sweden. I had severe asthma issues and needed ca. 200 inhalations of Ventolin every week to be able to breathe!
Today (30 october 2015) I enjoyed running without any problem… just a flow of memories… lots of memories!
Almost every corner of this city hides a story. This was very special for me today! đ
 
 
 
23k Sisol, Istria, Croatia – Part 1
 
Sisol, Istria, Croatia
 
Lovely trail/skyrunning 23km training for the 100 mile race next year đ
 
 
 
23k Sisol, Istria, Croatia – Part 2
 
Sisol, Istria, Croatia
 
Lovely trail/skyrunning 23km training for the 100 mile race next year đ
 
 
 
Downhill to Bobina
 
Downhill to Bobina beach in Istria, Croatia
 
 
 
Downhill to Toltorp – Mölndal
 
ĂnggĂ„rdsbergen – Downhill to Toltorp
 
 
 
ĂnggĂ„rdsbergen trail running
 
ĂnggĂ„rdsbergen trail running with Niclas GĂ€llentoft
 
 
 
ĂnggĂ„rdsbergen Downhill with UltraNiclas
 
This is one of many downhills that you may enjoy in the ĂnggĂ„rdsbergen Nature Reserve. Feel free to join us!
Röda Sten Lunch Trail Running
 
A short clip of one of my favourite places where I run during my lunch breaks….
 
Enjoy! đ
 
 
ĂnggĂ„rdsbergen Downhill – Letting gravity do the work
The video is taken with the SJ1000 action cam. The surface is quite soft there, but there are plenty of roots and rocks – A great skills workshop!
Downhill running protects your muscles from the damage of long distance races even on flat courses. This is my fav “strength training”! đ
This is a very fast singletrack, speedy and very beautiful….
ĂnggĂ„rdsbergen has a lot to offer if you want to train uphill and downhill running….. đ
ĂnggĂ„rdsbergen Trail
ĂnggĂ„rdsbergen Trail Running – Gothenburg- Sweden
ĂnggĂ„rdsbergen is a nature reserve in the region of VĂ€stra Götalands LĂ€n in Sweden.
Trail and off-road running here is a pure pleasure every time of the year!
ĂnggĂ„rdsbergen Running
ĂnggĂ„rdsbergen is a nature reserve in the region of VĂ€stra Götalands LĂ€n in Sweden.
Trail and off-road running here is a pure pleasure every time of the year!
Winter Trail Running in Göteborg
Trail Running in Göteborg – Featuring Niclas GĂ€llentoft
Shaky filming by me – sorry about that, but it was cold and very very icy!
Mölndal – Balltorp Run 15 02 2015
Sandsjöbacka Trail Marathon 34km
Winter Run – Norra LĂ„ngvattnet Bohusleden